One intelligence. Every signal.

Your body, finally understood.

EXO reads your ring, band, watch, suit and scan as one — and tells you what your body needs. Use one device or the whole ecosystem.

See how it worksMembership

The world's first closed loop

Your body never stops talking. Every night of sleep, every hard effort and quiet recovery is a signal — and until now, nothing could truly act on it. EXO is the first system to close the loop: it discovers where you are, prescribes exactly what will move you toward your goals, actuates it — the OHM EMS suit powered by EXO, and breath, sound and movement — then verifies what changed, today and over time. One honest view of yourself, and proof it worked.

Discover·Prescribe·Actuate·Verify

DISCOVER PRESCRIBE ACTUATE VERIFY LOOP

01 · Discover

Every signal. And what it actually means.

The Loop begins by reading you. Tap any signal to see it the way EXO shows it — the real screen, the real read, and the move it unlocks.

App screen · ReadinessRecovery ring with the triad — HRV, resting heart rate, sleep — and today's clear call: push, hold, or rest.
Available on all EXO devices

Know exactly how ready you are

EXO reads your recovery overnight and gives you one honest number in the morning — and the reason behind it. No more guessing whether to go hard or hold back.

Member spotlight

[ member quote — the morning EXO said rest, and it was right ]

[ Name · city ]
App screen · SleepTime-asleep with the full hypnogram — deep, REM and light stages across the night, and what to change tonight.
Available on ring, band & watch

Optimize every night

See your real sleep architecture, not just hours. EXO turns last night into tomorrow's plan — when to wind down, when to wake, how to protect tomorrow's readiness.

Member spotlight

[ member quote — the first month they actually understood their sleep ]

[ Name · city ]
App screen · EXO Session Time-MapHeart rate over per-muscle EMS drive on one clock — what was prescribed vs. what you delivered.
Available on EXO Horizon + OHM EMS V3

Measure every rep

Every session closes with proof: how hard your heart worked against how each muscle was driven, minute by minute. The differentiator no other wearable can draw.

Member spotlight

[ member quote — seeing the EMS + HR proof for the first time ]

[ Name · city ]
App screen · Blood PressureCuffless systolic & diastolic estimate with your weekly trend — the vital most wearables miss.
Available on EXO Horizon

Blood pressure, on your wrist

A daily, cuffless read on the one number your doctor cares about most — tracked over time, in context with your sleep, stress and training.

Member spotlight

[ member quote — the trend that started a real conversation with their doctor ]

[ Name · city ]
App screen · HeartResting heart rate, HRV and daily rhythm from day to night — the earliest signal that something's changing.
Available on all EXO devices

Stay ahead of your heart

Follow your heart from day to night and see how your habits move it. HRV and resting heart rate are the first place your body tells you something — EXO makes sure you hear it.

Member spotlight

[ member quote — the early signal EXO caught ]

[ Name · city ]
App screen · CycleCycle day and phase with readiness tuned to where you are — how to eat, sleep and train all month.
Available on all EXO devices

Train with your cycle, not against it

EXO reads your phase and tunes the plan to it — so training, recovery and fuel work with your body every day of the month, not against it.

Member spotlight

[ member quote — finally training in sync with her cycle ]

[ Name · city ]

02 · Prescribe

Then it tells you what to do about it.

EXO turns the read into one clear call for today — and the next right move. Tap any card to see the prescription the way EXO delivers it.

App screen · Today's callGreen push, amber clear-it-gently, red take-it-easy — with the reason behind it.
Available on all EXO devices

Push, hold, or rest — today's call

One honest verdict every morning, and the evidence for it. You stop guessing whether to go hard.

Member spotlight

[ member quote — the day it said hold, and it was right ]

[ Name · city ]
App screen · PrescriptionThe recommended protocol and duration, matched to your readiness.
Available on EXO Horizon + OHM EMS V3

The exact session for today

Not a generic plan — the specific session your body is ready for, right now.

Member spotlight

[ member quote — training that finally fit the day ]

[ Name · city ]
App screen · EMS modality & doseThe modality for today — strength, fat burn, cardio or recovery — and the per-muscle intensity to match.
Available on OHM EMS V3

The right modality, at the right dose

EMS isn't one thing. The V3 trains strength, fat burn, cardio and recovery — and EXO chooses which one your body needs today, then sets the exact intensity per muscle.

Member spotlight

[ member quote — EMS that finally felt calibrated ]

[ Name · city ]
App screen · Fuel targetsCalorie and protein targets for the day, adapting to your training and weight.
Available with EXO IQ membership

The macros that close today's gap

Fuel isn't a separate app. EXO sets today's targets from your training, recovery and goal — and Sherpa helps you hit them.

Member spotlight

[ member quote — eating with a plan for the first time ]

[ Name · city ]
App screen · SherpaYour coach's single clear action for today, in plain language, plus an optional stretch.
Available with EXO IQ membership

The one thing to do today

Sherpa reads everything and hands you one move, not a dashboard. The coach in your pocket, speaking from your data.

Member spotlight

[ member quote — the coach that actually knows them ]

[ Name · city ]

03 · Actuate

Then it acts on you — the actuator, not just a tracker.

This is where EXO is unlike anything else: it doesn't only tell you, it delivers the change — through the OHM EMS suit powered by EXO, and through breath, sound and movement. Tap any card to see the actuator work.

App screen · StartOne tap from the read into the guided or freestyle session.
Available on all EXO devices

Begin today's session

No hunting through menus. The session you were prescribed is the button you press.

Member spotlight

[ member quote — showing up because it was easy ]

[ Name · city ]
App screen · In-session HUDHeart rate, zone, EXO score and per-muscle drive, live.
Available on OHM EMS V3

Train with the V3

The suit and the coach in one view — you see exactly what your body is doing as it happens.

Member spotlight

[ member quote — the most efficient training of their life ]

[ Name · city ]
App screen · BreathA guided breathing protocol with the orb, tuned to your live HRV.
Available with EXO IQ membership

Down-shift with guided breath

Actuation isn't only electrical. EXO drives your nervous system with guided breathwork — and watches your HRV settle in real time.

Member spotlight

[ member quote — the reset that actually calmed them ]

[ Name · city ]
App screen · SoundSoundscapes to prime before effort and wind down after — part of the actuator.
Available with EXO IQ membership

Prime and recover with sound

Sound is a lever too. EXO uses it to bring you up before a session and down after — another way it acts on your state, not just reports it.

Member spotlight

[ member quote — the wind-down that finally worked ]

[ Name · city ]
App screen · ActivityEffort and strain from a simple walk, captured automatically.
Available on ring, band & watch

A walk that counts

Not every act is a workout. EXO gives your easy days credit too — recovery is training.

Member spotlight

[ member quote — learning that rest days count ]

[ Name · city ]

04 · Verify

Then it proves it worked.

The Loop closes with truth, not vibes. Tap any card to see the proof EXO puts in your hand.

App screen · VerifyHRV up, resting HR down, sleep banked — proof yesterday landed.
Available on all EXO devices

See exactly what changed

Every outcome closes with the numbers that moved, so tomorrow starts from truth instead of hope.

Member spotlight

[ member quote — watching the work actually show up ]

[ Name · city ]
App screen · The EXO EffectYour sessions with EMS against without — the difference, quantified.
Available on OHM EMS V3

EMS vs. no EMS, measured

Not a claim — your own data, side by side, showing what the V3 actually did for you.

Member spotlight

[ member quote — seeing the EMS difference in their own numbers ]

[ Name · city ]
App screen · Time-MapHeart rate over per-muscle EMS drive on one shared clock.
Available on EXO Horizon + OHM EMS V3

The Time-Map, every session

The report no other wearable can draw: how your body reacted against how it was driven, over time.

Member spotlight

[ member quote — the report that made it click ]

[ Name · city ]
App screen · Body Scan progressLean and fat mass over time — the honest before-and-after from your scans.
Available with EXO IQ membership

Watch your body change

Tap any past scan and EXO shows you what changed since. Progress you can see, not just feel.

Member spotlight

[ member quote — the scan that kept them going ]

[ Name · city ]
App screen · TrendReadiness climbing over weeks as the Loop compounds.
Available on all EXO devices

Yesterday made today better

The whole point of a loop: each day feeds the next. EXO shows the line going the right way.

Member spotlight

[ member quote — watching the trend climb ]

[ Name · city ]

Made for real life

Not a lab. Your life.

Built for the mornings, the training, the nights out and the recovery in between — quietly working while you live.

The devices

Wear one. Or wear them all.

Every device feeds the same brain. Buy any one, and a single membership lights up the whole Loop across all of them.

In partnership with OHM · Powered by EXO

Intelligence, added to EMS for the first time.

OHM builds the world's most advanced EMS. EXO gives it a brain. Together, the OHM EMS V3 is the only EMS that lives inside EXO's send-and-receive Loop: it reads your recovery on the way in — and when the signal says train hard, it sends back the exact modality to match, strength, fat burn or cardio, at the precise dose. Then it proves what changed. No other EMS on earth can do this. Train with it when you want it; EXO is complete without it.

$1,499$1,999Launch price
Explore the V3

Body scan

See the change, not just feel it.

A phone-based 3D body scan turns your progress into something you can actually see — lean mass, fat mass, and the shape of the work, tracked over time.

Click any past scan and EXO shows you what changed since: the honest before-and-after that keeps you going.

  • Lean mass and fat mass in pounds, every scan
  • Body-composition trend over weeks and months
  • Feeds the same brain that prescribes your training and fuel
Image — EXO body scanClean 3D body-scan avatar / progress screen on a phone, warm charcoal UI with gold accents, before-vs-after overlay.

The coach

Image — The EXO coachThe app's coach / Sherpa screen on a phone: readiness, one clear recommendation, voice orb. Warm-dark UI, gold accent.

A coach that reads you, and talks back.

EXO's coach turns your numbers into meaning and one clear action for today — in plain language, by text or voice, everywhere you are.

Ask it anything: how to train, what to eat, why you feel flat. It answers from your data, not generic advice.

  • The Voice — hands-free coaching, in and out of a session
  • Sherpa — nutrition, macros and meal planning that fit your day
  • Always in context: it knows your recovery, your goals, your history

The EXO Effect

Proof, not promises.

EXO doesn't just prescribe — it verifies. Every session closes with exactly what changed, so your progress is measured, not imagined.

More muscle activation than voluntary training, with EMS — the science behind the V3.
1
One brain across every device, so nothing about you gets lost between apps.
Every rep
Session-by-session verification: prescribed vs. delivered, HR vs. drive, on one clock.
Image — EXO Session Time-MapThe report's hero chart: heart-rate track over per-muscle EMS drive on one timeline, warm gold data on charcoal.

One membership

The whole platform. One price. A fraction of the pieces.

Bought separately, a world-class setup means four apps that don't talk — recovery, EMS, body scan and nutrition — each with its own bill. EXO IQ is all of it.

Bought piece by piece

$880+

per year in software alone, before hardware

  • Four apps, four dashboards, four bills
  • No shared data between them
  • No coach that sees the whole picture

EXO IQ — one membership

$199 / yr

$24.99/mo · $149/yr founder · the entire platform

  • Every device on one brain
  • The Voice + Sherpa, everywhere you are
  • Body scan & nutrition included, no add-ons

Free for OHM members — annual EXO IQ waived.

In their words

The people who came first.

[ Member quote goes here — the moment EXO told them something their body already knew. ]

PHOTO
[ Name ]
[ Role · city ]

[ Member quote goes here — on training with the V3 and finally seeing the proof. ]

PHOTO
[ Name ]
[ Role · city ]

[ Member quote goes here — on the ring, the sleep, the readiness they never had before. ]

PHOTO
[ Name ]
[ Role · city ]

Questions

Everything you're wondering.

What is EXO?
EXO is one intelligence that reads every signal your body sends — from a ring, band, watch, EMS suit or body scan — and turns it into what your body needs today, the next right move, and proof it worked. It runs a continuous loop: Discover, Prescribe, Act, Verify.
Do I have to buy every device?
No. Start with a single device — the EXO Nova ring, the EXO Pulse band, or the EXO Horizon watch — and a single EXO IQ membership lights up the whole Loop across whatever you own. Add more when you're ready; the intelligence is the same.
How is the OHM EMS V3 different from other EMS?
The OHM EMS V3 is the only EMS that lives inside EXO's send-and-receive Loop. It reads your recovery, and when the signal says train hard it sends back the exact modality — strength, fat burn or cardio — at the right dose, then verifies what changed. No other EMS integrates intelligence this way.
What does the EXO IQ membership include?
One membership covers the entire platform: every device on one brain, the Voice and Sherpa coaching, body scan, and nutrition — no add-ons. It's $199/yr ($24.99/mo, or $149/yr founder). For OHM members, the annual EXO IQ membership is waived.
Can EXO measure blood pressure?
Yes. The EXO Horizon watch offers cuffless blood-pressure readings on the wrist, alongside heart rate, HRV, blood oxygen, temperature and all-day vitals — all feeding the same intelligence.
Is my data mine?
Your body's data belongs to you. EXO exists to turn it into clarity and proof for you — one honest view of yourself, over time.
EXO

Stop tracking your body. Start understanding it.

Founding membership $149/yr · locked for the believers who come first.

Become a founding member
EXO
Ring · Band · Watch · Suit · Scan · One intelligence.